Why I am unable to forget her?

Hello everyone, this is me Vikas here. I am frustrated with my life. I was just finding a medium to share my feelings so my friend suggested me to visit here. So I am here to share my problem. I got to break up with my girlfriend 1 week ago. I don’t want to share the reason for breaking up for security. But the problem I faced after break up is that I am unable to forget her. At starting I was thinking that I can forget her easily but after a point of time I realized that every second I am remembering her. And because of this, I feel low often. Guys please help me and tell me how I can forget her and what steps should I follow. I will be waiting for your response to this post.

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